Download Os For Macbook Pro 2010

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It’s been over 15 months since Apple rolled out the 2009 Mac Pro, and the 2010 Mac Pro is yet another big step forward: every configuration uses quad-core Intel Xeon Nehalem or quad-core and even hex-core Westmere CPUs for even more power. Each core has its own 256 KB Level 2 (L2) cache, each quad-core CPU has an 8 GB L3 cache, and the 6-core CPUs have 12 MB L3 caches.

A-Tech 8GB Kit (2x4GB) DDR3 1066MHz / 1067MHz SODIMM PC3-8500 RAM for Apple MacBook, MacBook Pro, iMac, Mac Mini (Late 2008, Early/Mid/Late 2009, Mid 2010) 4.6 out of. MacBook (Late 2009 or newer) MacBook Pro (Mid 2010 or newer) MacBook Air (Late 2010 or newer) Mac mini (Mid 2010 or newer) iMac (Late 2009 or newer) Mac Pro (Mid 2010 or newer) How to install. Here is a High Sierra download link. MacOS 10.12 Sierra. This is the first macOS version. Previous OS versions for Macs were called OS X (X stands for 10). A1321 A1286 Laptop Battery for 2009 2010 MacBook Pro 15' inch (Only for Mid 2009, Mid 2010 Version), fits MB985 MB986J/A MC118 MC118LL/A MC373LL/A MC118 MC118LL/A MC373LL/A 5.0 out of 5 stars 9 Currently unavailable. Sorry Dan, altering the date via terminal was a lost of time. It didn't work for me. What did work was using a bootable usb. In a friend's Mac, download the desired OS installer (High Sierra in my case for my MacBook Pro Late 2011 - google 'How to Download a Full macOS High Sierra Installer App') and create the bootable USB, HDD or even SSD with Disk Creator (2 steps very friendly freeware.


The Mid 2012 Mac Pro is the same basic hardware but built around newer CPUs, including Bloomfield.

Macbook Pro 2010 Os Compatibility

These CPUs support HyperThreading, which means a quad-core CPU can work like an 8-core CPU, and Turbo Boost technology allows CPUs to dynamically overclock themselves when called on – so long as they don’t overheat.

All that power doesn’t come cheap, and the least expensive Mac Pro configuration sells for $2,499.

There are two base 2010 models, a single-CPU Mac Pro that ships with 3 GB of RAM and supports up to 48 GB, and a dual-CPU Mac Pro that ships with 6 GB of RAM and supports up to 128 GB. For best performance, you should install memory in sets of three matching modules, as the CPU can access up to 3 channels of memory at once. With two or four modules installed, it falls back to 2 channel mode, which is less efficient. The single-CPU model is available at 2.8, 3.2, and 3.33 GHz, while the dual-CPU can be obtained at 2.4, 2.66, and 2.93 GHz.

ATI Radeon HD 5770 with 1 GB of video memory is the standard graphics card, and you can add up to three more video cards. ATI Radeon HD 5870 is available as a build-to-order option.

Oddly, no “cheese grater” Mac Pro used anything faster than 3.0 Gbps SATA Rev. 2, even though the Early 2011 MacBook Pro models and the Mid 2011 iMac and Mac mini all supported 6.0 Gbps SATA Rev. 3 – and the SATA Rev. 3.0 specification had been finalized in May 2009!

If one 18x SuperDrive (the fastest yet in a Mac) isn’t enough, put in a second one for US$100 more. And you can upgrade from Apple’s regular wired keyboard and Mighty Mouse to the wireless (Bluetooth) version.

Bluetooth 2.1+EDR is standard, but 802.11n AirPort Extreme remains optional.

A headphone jack, two USB 2.0 ports, and two FireWire 800 ports are located on the front of the Mac Pro for easy access, and there are more ports on the back. There are no FireWire 400 ports; FireWire 400 devices are supported using a FireWire 800-to-400 cable or adapter.

This is the first Mac Pro model to require Mac OS X 10.6 Snow Leopard.

This is the oldest Mac Pro to officially support macOS Sierra.

Uninterruptible Power Supplies

The AC power coming into your home or office is a sine wave, but some UPSes generate a square wave when you are operating from battery power. This is not good for the Mac Pro. Be sure you only use a UPS with sine wave output to avoid reducing the life of your Mac Pro.

Download Os For Macbook Pro 2010 Specs

GPT Partitioning

Intel-based Macs use a partitioning scheme known as GPT. Only Macintel models can boot from GPT hard drives. Both PowerPC and Intel Macs can boot from APM (Apple’s old partitioning scheme) hard drives, which is the format you must use to create a universal boot drive in Leopard. Power PC Macs running any version of the Mac OS prior to 10.4.2 cannot mount GPT volumes. PowerPC Macs won’t let you install OS X to a USB drive or choose it as your startup volume, although there is a work around for that.


  • Mid 2010 model introduced 2010.07.27 at $2,499 with one 2.8 GHz CPU, $3,499 with two 2.4 GHz 4-core CPUs, and many build-to-order options
  • Mid 2012 model introduced 2012.06. at $2,499 with one 3.2 GHz CPU, $3,799 with two 2.4 GHz CPUs; replaced by Late 2013 Mac Pro
  • Requires Mac OS X 10.6.4 or later; macOS 10.14 Mojave supported with a Metal-compatible graphics card.
  • Mac OS X 10.6 Snow Leopard compatibility
    • Grand Central Dispatch is supported.
    • 64-bit operation is supported.
    • OpenCL is supported.
  • Mac OS X 10.8 Mountain Lion compatibility
    • AirPlay Mirroring is not supported.
    • AirDrop is supported.
    • Power Nap is not supported.
  • CPUs: single CPU model uses 2.8 GHz Intel “Nehalem” Xeon 3530, 3.2 and 3.33 GHz options (at $400 and $1,200 additional, respectively); dual CPU model use 2.4 GHz “Westmere” Xeon 5620, 2.66 and 2.93 GHz 6-core options (at $1,400 and $2,600 additional, respectively)
  • Bus: 1.6 GHz
  • Performance:
    • Geekbench, 64-bit: 2.4 GHz 8-core, 14142; 3.33 GHz 6-core, 15510; 2.67 GHz 12-core, 22431; 2.93 GHz 12-core, 24273; 3.07 GHz 12-core, 25284
    • Geekbench, 32-bit: 2.4 GHz 8-core, 12539; 3.33 GHz 6-core, 13698; 2.67 GHz 12-core, 19441; 2.93 GHz 12-core, 21478; 3.07 GHz 12-core, 21976
  • RAM, single CPU: 3 GB, expandable to 48 GB (16 GB per Apple) using 1066 MHz DDR32 ECC SDRAM in 4 slots
  • RAM, dual CPU: 6 GB, expandable to 128 GB (32 GB per Apple) using 1333 MHz DDR32 ECC SDRAM in 8 slots
  • L2 cache: 256 KB per core
  • L3 cache: 8 MB per CPU (Nehalem); 12 MB per CPU (Westmere)
  • Video: ATI Radeon HD 5770 with 1 GB RAM
  • Hard drive bus: 3 Gbps SATA Rev. 2
  • Hard drive: 640 GB Serial ATA 7200 rpm standard; 1 TB and 2 TB optional
  • Optical drive bus: 3 Gbps SATA Rev. 2
  • 18x dual-layer SuperDrive writes DVD-R at up to 18x, DVD+R DL at 8x, reads DVDs at 18x; writes CD-R and CD-RW at up to 32x, reads at 32x
  • PCI Express 2.0: 3 open full-length slots – one x16 slot, two x4 slots
  • SATA: 4 independent 3 Gb/s buses
  • optional external 56k v.92 USB modem
  • Microphone: standard 3.5mm minijack, compatible with line-level input, not compatible with Apple’s PlainTalk microphone
  • FireWire 400: none
  • FireWire 800: 4 ports (2 on front, 2 on rear)
  • USB: 5 USB 2.0 ports (2 on front, 3 on rear)
  • Ethernet: 2 independent 10/100/gigabit ports
  • WiFi: optional 802.11n AirPort Extreme
  • Bluetooth: 2.0 with Enhanced Data Rate
  • size (HxWxD): 20.1″ x 8.1″ x 18.7″ (51.1 x 20.6 x 47.5 cm)
  • weight, single CPU: 39.9 lb. (18.1 kg)
  • weight, dual CPU: 41.2 lb. (18.7 kg)
  • Gestalt ID: n/a
  • PRAM battery: 3.6V half-AA
  • Part no.: unknown (single CPU), unknown (dual CPU)

Accelerators & Upgrades

  • CPU upgrades are a popular upgrade.

Online Resources

Macbook Pro 2010 Os Upgrade

  • The Classic Mac Pro, Not Dead and Certainly Not Forgotten, Jay, The House of Moth, 2018.05.06. Literally thousands of user still love and use the classic “cheese grater” Mac Pro with its multitude of upgrade options.
  • The 2009 Mac Pro Value Equation, Dan Knight, Mac Musings, 2009.03.04. In terms of sheer power, the Nehalem-based Mac Pro is designed for heavy listing. But how much power do you really need?
  • 27″ iMac issues, Windows 7 drives users to Apple, Flash support ending for G3 Macs, and more, Mac News Review, 2009.12.18. Also Macs again #1 in reliability, cleaning and disinfecting your Mac, OWC adds 32 GB upgrades for 2009 Mac Pro, MoFi 3G network router to go, and more.
  • Danish cops use Macs, Mac Pro hits 3.33 GHz, data on problematic Late 2009 iMacs, and more, Mac News Review, 2009.12.11. Also Intel i3 specs leaked, dedicated keypad for Gmail users, HK’s crystal speaker system, California may side with Apple on smoker’s warranties, and more.
  • The 64-bitness of Mac OS X 10.6 ‘Snow Leopard’, Dan Knight, Mac Musings, 2009.08.19. Although Apple is promoting ‘Snow Leopard’ as a fully 64-bit operating system, it defaults to running in 32-bit mode.
  • OS X 10.6 requirements, why Apple owns the high end, when to upgrade your Mac, and more, Mac News Review, 2009.08.14. Also Microsoft Word patent infringement, BackPack shelf for iMac and Cinema Displays, two updated Bible study programs, and more.
  • OS X 10.6 Snow Leopard for $29, run Windows on your Mac for Free, Update Breaks Office 2008, and more, Mac News Review, 2009.08.07. Also getting your Mac ready for Snow Leopard, Time Capsule doubles capacity, Picasa 3 for Mac, Bodega Mac app store, and more.
  • SSD in Mac Pro, Mac cloner opens store, Ubuntu vs. OS X, new Nvidia drivers, and more, Mac News Review, 2009.07.17. Also Classilla brings Firefox to OS 9, slow networking in OS X, iMac vs. Mac Pro, URL shortening software, Quicken update finally coming in 2010, and more.
  • Apple tops in satisfaction again, slim profits on Mac mini, ultimate photo setup, and more, Mac News Review, 2009.07.02. Also tips for cloning hard drives and moving files from old Macs, Clickfree Transformer turns USB drive into a backup drive, maximum Mac Pro RAM, and more.
  • Optimized Software Builds Bring Out the Best in Your Mac, Dan Knight, Low End Mac’s Online Tech Journal, 2009.06.30. Applications compiled for your Mac’s CPU can load more quickly and run faster than ones compiled for universal use.
  • Snow Leopard Up-to-Date, 13 Mac browsers, run Windows 7 on your Intel Mac for free, and more, Mac News Review, 2009.06.19. Also Mac sales steady in May, Apple vs. low-bandwidth users, Opera Unite turns browser into a personal server, and more.
  • Low cost doesn’t equal value, OS X market share over 10%, 2009 Mac Pro ‘insanely fast’, and more, Mac News Review, 2009.04.03. Also Safari and Firefox gain market share, WWDC dates announced, 2 TB My Book Mac Edition hard drive, free Car Art calendar, and more.
  • Macs lose top reliability rating, eSATA doomed by USB 3, Mac mini Bluetooth and audio problems, and more, Mac News Review, 2009.03.27. Also an abandoned iMac in New York City, 17″ iMac still available to education, IT pros are demanding Macs, and more.
  • New Mac mini and iMac benchmarked, FireWire 400-to-800 solutions, dual-band AirPort Extreme, and more, Mac News Review, 2009.03.06. Also new iMac and Mac mini dissected, OS X share still above 10%, fastest SATA boot drives for the Mac Pro, iMac keyboard loses numeric keypad, and more.
  • Mac Pro beats HP and Dell at their own game: Price, Frank Fox, Stop the Noiz, 2008.05.16. Whether comparing the top-end or low-end of Mac Pro options, comparable models from Dell and HP cost more.
  • Ubuntu Linux and Boot camp make it easy to create a triple boot Mac, Alan Zisman, Mac2Windows, 2008.12.24. Boot Camp makes it easy to install Windows on Intel Macs, and Ubuntu now makes it easy to install Linux to a virtual Windows drive.
  • The ‘Better Safe Than Sorry’ Guide to Installing Mac OS X Updates, Charles W Moore, Miscellaneous Ramblings, 2008.12.16. Most users encounter no problems using Software Update, but some preflight work and using the Combo updater means far less chance of trouble.
  • Why You Should Partition Your Mac’s Hard Drive, Dan Knight, Mac Musings, 2008.12.11. “At the very least, it makes sense to have a second partition with a bootable version of the Mac OS, so if you have problems with your work partition, you can boot from the ’emergency’ partition to run Disk Utility and other diagnostics.”
  • The Long Term Value of a High End Mac, Andrew J Fishkin, Best Tools for the Job, 2008.11.21. Low-end Macs are more affordable up front, but the flexibility and upgrade options of a top-end Mac can make it the better value in the long run.
  • Virtualization shootout: VMWare Fusion 2 vs. Parallels Desktop 4, Kev Kitchens, Kitchens Sync, 2008.11.20. Both programs do the same thing, but one runs Windows XP smoothly alongside Mac apps, while the other bogs down everything but Windows.
  • Anticipating Macworld: Nehalem, Snow Leopard, and updated desktops, Dan Knight, Mac Musings, 2008.11.18. Intel’s Core i7 CPU has to make it way into the next Mac Pro, Nvidia GeForce graphics will drive the iMac and Mac mini, and ‘Snow Leopard’ will unleash the animal within.
  • Debunking the Apple Tax, Frank Fox, Stop the Noiz, 2008.10.31. “…no one else is offering the quality of computer construction that Apple offers in the same price range.”
  • One OS to rule them all, Frank Fox, Stop the Noiz, 2008.10.29. With Fusion or Parallels letting you run Windows at full speed, Mac OS X gives you the best of both worlds.
  • Economic crunch may slow Mac sales, a recycled Cube, ToCA Race Driver 3 for Mac, and more, Mac News Review, 2008.10.10. Also don’t buy RAM from Apple, customize your Mac’s appearance, MacTribe expanding into print, My Apple Space social networking, and more.
  • How to clone Mac OS X to a new hard drive, Simon Royal, Tech Spectrum, 2008.10.07. Whether you want to put a bigger, faster drive in your Mac or clone OS X for use in another Mac, here’s the simple process.
  • The cost of moving to Small Business Server vs. moving to Leopard Server, Andrew J Fishkin, Best Tools for the Job, 2008.10.06. Upgrading the existing SBS 2003 Server would cost less, the the server will run up against hardware limitations long before a Mac Pro does
  • OS X and Safari shares grow in September, toxic Mac Pro?, green hard drives, and more, Mac News Review, 2008.10.03. Also Vista terrible as Mac market grows, CrossOver Mac Pro reviewed, SimpleTech Pro Drives, and a new toolkit for working on computers.
  • CodeWeavers brings Google’s Chrome browser to Intel Macs, Alan Zisman, Zis Mac, 2008.10.02. Google’s new Chrome browser uses separate processes for each tab and brings other changes to Windows users. Now Mac fans can try it as well.
  • Apple Trumps Microsoft in Making the 64-bit Transition Transparent to Users, Frank Fox, Stop the Noiz, 2008.09.18. To use more than 4 GB of RAM under Windows, you need a 64-bit PC and the 64-bit version of Windows. On the Mac, OS X 10.4 and later already support it.
  • SATA, SATA II, SATA 600, and Product Confusion Fatigue, Frank Fox, Stop the Noiz, 2008.09.08. In addition to the original SATA specification and the current 3 Gb/s specification, SATA revision 3.0 is just around the corner.
  • Does running OS X system maintenance routines really do any good?, Charles W Moore, Miscellaneous Ramblings, 2008.08.26. Mac OS X is designed to run certain maintenance routines daily, weekly, and monthly – but can’t if your Mac is off or asleep.
  • Simple Mac security in the age of malware, Kev Kitchens, Kitchens Sync, 2008.08.13. Unlike Windows PCs, at this point Macs can’t become infected simply from being on the Internet, but you still need to be careful about your downloads.
  • Free VirtualBox for Mac now a virtual contender, Alan Zisman, Mac2Windows, 2008.07.21. A year ago, the Mac version of VirtualBox lacked some essential features. Over the past year, it’s grown into a very useful tool.
  • Mac Pro overclocking, Windependence with Darwine, Blu-ray for Macs, and more, Mac News Review, 2008.07.04. Also more on running Leopard on non-Apple hardware, Ubuntu on a Mac mini, the first autofocus webcam with Zeiss optics for Macs, and more.
  • Win the depreciation game by buying on the low end, Charles W Moore, ‘Book Value, 2008.06.24. The worst depreciation afflicts high-end models. By buying a less powerful version, choosing certified refurbished, or picking up a used computer, you’ll come out ahead.
  • Mac sales up 50% in May, OS X on any PC with USB dongle?, share up to 5 USB devices, and more, Mac News Review, 2008.06.20. Also intimidating people with a Mac, CherryPal’s inexpensive green ‘cloud’ computer, quad-core G5 YDP PowerStation, Radeon HD 3870 announced, and Nolobe Iris claims to be ‘the ultimate image editor for OS X’.
  • 5 business essentials for ‘The Switch’, Jason Packer, Macs in the Enterprise, 2008.06.06. If you’re planning a migration from Windows to Macs, these five steps will help you succeed in making the switch.
  • 5 reasons Macs are right for business, 10.5.3 improves GeForce 8800 performance, and more, Mac News Review, 2008.06.06. Also 3.06 GHz iMac ‘packs a wallop’, convertible keyboard for Macs, free open source virtualization software, hard drive rescue software, and more.
  • Why Dell and HP do (or don’t) beat Mac Pro pricing, Frank Fox, Stop the Noiz, 2008.05.23. Readers weigh in on why the Mac Pro is an even better value – or a worse one.
  • SheepShaver brings Classic Mac OS to Intel Macs and Leopard, Alan Zisman, Mac2Windows, 2008.05.20. Mac OS X 10.5 doesn’t support Classic Mode. Neither does Leopard. But SheepShaver lets you emulate a PowerPC Mac and run the Classic Mac OS.
  • Windows on Macs: Three paths for integration, Jason Packer, Macs in the Enterprise, 2008.05.14. Mac users have three routes for running Windows apps: Run Windows using Boot Camp or virtualization, or use a compatibility layer such as WINE.
  • The gaping hole in Apple’s desktop line, Tommy Thomas, Welcome to Macintosh, 2007.07.13. $599 for a Mac mini with very limited expandability, $999 for an iMac with limited expandability, or $2,200 for a the very expandable Mac Pro.
  • Pre-2006 Software: The Big Reason You Shouldn’t Buy an Intel Mac in 2006, Ted Hodges, Vintage Mac Living, 2006.11.09. If you work with software that predates the Intel transition, you may be better off sticking with PowerPC Macs. And if you use classic apps, you definitely want to avoid Intel.
  • Mac Pro (Mid 2010) – Technical Specifications, Apple
  • Mac Pro (Mid 2012) – Technical Specifications, Apple

Download Macos For Macbook Pro 2010

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